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Glass Noodles - Large

Glass Noodles - Large at Fishbowl (AU) has 353 kcal per stated portion, with 7.5 g protein and 1.0 g fat.

353kcal
7.5 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy353 kcal
Protein7.5 g
Carbohydrate78.3 g
of which sugarsnot in the source
Fat1.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 63 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Fishbowl (AU) nutrition as listed by FatSecret AU · checked 2026-09-23

Similar items on this menu

Crispy Chicken - Salads (Excluding Base)

332 kcal per portion

Spring Chicken - Salads (Excluding Base)

425 kcal per portion

Miso Glazed Salmon Fillet

266 kcal per portion

Brown Rice - Large

249 kcal per portion

The O.G. Salmon - Salads (Excluding Base)

457 kcal per portion

Shiitake Mushroom

245 kcal per portion

All Fishbowl (AU) items · All chains · Estimate any menu

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