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Little Five Guys Style Fries
Little Five Guys Style Fries at Five Guys (Canada) has 526 kcal per stated portion, with 8.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 526 kcal | 232 |
| Protein | 8.0 g | 3.5 |
| Carbohydrate | 72.0 g | 31.7 |
| of which sugars | 2.0 g | 0.9 |
| Fat | 23.0 g | 10.1 |
| of which saturates | 4.0 g | 1.8 |
| Fibre | 8.0 g | 3.5 |
| Salt | 1.33 g | 0.59 |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 22% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Little Cajun Style Fries
540 kcal per portion
Vanilla Shake Base
670 kcal per portion
Cheese Curd
366 kcal per portion
Peanut Butter (shake mix-in)
322 kcal per portion
Hamburger Patty
302 kcal per portion
Hot Dog
280 kcal per portion
All Five Guys (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.