TempoLife › Features › Restaurant chain menu nutrition › crema-de-queso-curado
Crema de Queso Curado
Crema de Queso Curado at García (ES) has 254 kcal per stated portion, with 13.0 g protein and 21.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 254 kcal | 254 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 2.2 g | 2.2 |
| of which sugars | not in the source | — |
| Fat | 21.5 g | 21.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: García (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Crema de Queso de Oveja
248 kcal per portion
Queso Tierno Light
290 kcal per portion
Queso Semicurado Light
290 kcal per portion
Rulo de Cabra
296 kcal per portion
Maestro Curado Especial Pasta
303 kcal per portion
Keos
303 kcal per portion
All García (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.