TempoLife › Features › Restaurant chain menu nutrition › queso-arzua-ulloa
Queso Arzua Ulloa
Queso Arzua Ulloa at García (ES) has 332 kcal per stated portion, with 20.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 332 kcal | 332 |
| Protein | 20.0 g | 20.0 |
| Carbohydrate | 0.1 g | 0.1 |
| of which sugars | not in the source | — |
| Fat | 28.0 g | 28.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: García (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Queso en Lonchas sin Lactosa
344 kcal per portion
Queso Havarti Sándwich
344 kcal per portion
Queso Rallado
316 kcal per portion
Keos
303 kcal per portion
Dados de Queso
303 kcal per portion
Maestro Curado Especial Pasta
303 kcal per portion
All García (ES) items · All chains · Estimate any menu
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