TempoLife › Funktsioonid › Restaurant chain menu nutrition › satay-bomb-grilled-chicken-no-bun
Satay Bomb - Grilled Chicken (No Bun)
Satay Bomb - Grilled Chicken (No Bun) at Gourmet Burger Kitchen (UK) has 829 kcal per stated portion, with 40.1 g protein and 58.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 829 kcal | — |
| Protein | 40.1 g | — |
| Carbohydrate | 34.7 g | — |
| of which sugars | not in the source | — |
| Fat | 58.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Smashed Blue - 2 Patty
829 kcal per portion
Californian Burger - Beyond Meat Patty
826 kcal per portion
GF Classic Cheese - Single - American Cheese
825 kcal per portion
Oreo Shake
823 kcal per portion
Classic Cheese - Single (No Bun)
843 kcal per portion
Chocolate Shake
851 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.