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Ghirardelli (US) nutrition

Calories, protein, carbs and fat for 165 Ghirardelli (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

165items
15lowest kcal
300highest kcal
140median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Salted Caramel Brownie—3003.049.010.0—
Midnight Reverie Chocolate 86% Cacao—2503.015.025.0—
Luxe Milk Hazelnut Chocolate—2403.024.017.0—
Milk Chocolate Squares with Peanut Butter Filling—2404.022.017.0—
Minis Peppermint Bark—2402.024.017.0—
Peppermint Bark—2402.024.016.0—
Sublime White Vanilla Dream Chocolate Bars—2403.022.016.0—
Holiday Chocolate Squares Assortment—2302.024.015.0—
Sea Salt Escape—2303.022.016.0—
Truffles—2301.019.019.0—
White Chocolate Baking Bar—2302.026.014.0—
White Melting Wafers—2302.024.014.0—
Dark Melting Wafers—2202.023.015.0—
Intense Dark Evening Dream 60% Cacao—2203.019.019.0—
60% Cacao Dark Chocolate Squares with Caramel—2102.025.015.0—
Dark Chocolate Squares with White Mint Filling—2101.029.012.0—
Luxe Milk Chocolate & Dark Chocolate Duet—2102.026.014.0—
Semi-Sweet Chocolate—2102.026.014.0—
Chocolate Squares—2002.024.012.0—
Dark Chocolate Sea Salt Cashews—2003.020.015.0—
Dark Chocolate with Raspberry Filling (3)—2002.029.012.0—
Milk Chocolate Brownie Bar—2002.020.014.0—
Minis Milk Chocolate Sea Salt & Almond—2003.019.014.0—
Peppermint Bark Squares (35g)—2002.020.013.0—
Strawberry Bark Squares—2002.019.014.0—
Toffee Crunch—2002.019.014.0—
Dark Chocolate Sea Salt Brownie—1902.021.013.0—
Dark Collection Chocolate Squares—1902.023.013.0—
Intense Dark 86% Cacao (3)—1903.011.019.0—
Intense Dark 92% Cacao Moonlight Mystique—1903.010.020.0—
Intense Dark Hazelnut Heaven—1902.021.014.0—
Intense Dark Mint Bliss—1902.020.015.0—
Intense Dark Toffee Interlude—1902.023.012.0—
Milk Chocolate Caramel Bar—1902.023.010.0—
Minis Milk Chocolate Caramel—1902.024.011.0—
Peppermint Bark with Dark Chocolate Squares—1902.019.013.0—
Sea Salt Soiree Dark Chocolate—1903.021.013.0—
Chocolate Caramel Squares—1802.022.010.0—
Chocolate Squares Classic Selection—1802.027.013.0—
Dark Chocolate Drops—1802.024.012.0—
Dark Chocolate Minis—1802.022.013.0—
Dark Chocolate Squares with Caramel Filling—1802.021.012.0—
Dark Chocolate with Caramel Prestige Bars—1802.021.012.0—
Intense Dark Cabernet Matinee—1802.023.012.0—
Intense Dark Cherry Tango—1802.022.012.0—
Milk & Caramel—1802.023.010.0—
Premium Double Chocolate Brownie Mix—1802.026.08.0—
Signature Collection—1802.017.011.0—
Triple Chocolate Brownies—1802.026.07.0—
White Chocolate Sugar Cookie—1802.018.012.0—
Dark Chocolate Intense Dark 72%—1702.014.015.0—
Dark Chocolate Premium Brownie Mix—1701.032.04.0—
Dark Chocolate with Mint Prestige—1701.024.010.0—
Dark Chocolate with Raspberry Prestige—1701.024.010.0—
Intense Dark 86% Cacao Midnight Reverie—1702.010.017.0—
Mint Cookie—1702.020.09.0—
Sea Salt Caramel Milk Chocolate—1702.021.010.0—
Ultimate Fudge Brownie Mix—1701.023.04.0—
Walnut Brownie Mix—1701.022.05.0—
White Chocolate Caramel Squares—1702.017.011.0—
White Chocolate Crème Brûlée Duet Hearts—1702.016.011.0—
Chocolate Squares Dark Chocolate & Raspberry—1601.022.09.0—
Dark Chocolate Flavored Melting Wafers—1601.017.011.0—
Dark Chocolate Melting Wafers—1601.017.010.0—
Intense Dark Sea Salt Almond—1602.018.011.0—
Milk Chocolate Bunnies—1602.018.09.0—
Milk Chocolate Hearts—1602.018.09.0—
Milk Chocolate Melting Wafers—1602.018.09.0—
Milk Chocolate with Caramel Prestige—1602.020.09.0—
Minis Peppermint Bark (29g)—1601.016.011.0—
Peppermint Bark Snowmen—1601.016.011.0—
Premium Assortment Chocolate Squares—1602.024.012.0—
Premium Hot Cocoa Mix—1602.035.02.5—
Premium Hot Cocoa Peppermint—1602.035.02.5—
Sea Salt Caramel Dark Chocolate—1601.021.010.0—
Milk Chocolate Caramel Apple Squares—1502.018.08.0—
Milk Chocolate Caramel Brownie—1502.018.09.0—
Milk Chocolate Caramel Duet Hearts—1502.018.08.0—
Milk Chocolate Caramelized Hazelnut—1502.018.09.0—
Sweet Ground White Chocolate—1500.028.04.0—
Chocolate Supreme Brownie Mix—1401.026.03.5—
Dark Chocolate Brownie Mix—1401.025.03.5—
Dark Chocolate Macchiato Square—1401.019.08.0—
Dark Chocolate Raspberry Squares—1401.020.08.0—
Dark Chocolate Sea Salt Caramel Eggs—1401.018.08.0—
Lava Cake Dark Chocolate Hearts—1401.018.09.0—
Milk Chocolate Caramel Snowmen—1402.018.08.0—
Minis Dark Chocolate Sea Salt Caramel—1401.019.09.0—
Premium Cookie Dough Chocolate Chip Brownie—1402.016.07.0—
Sweet Ground Chocolate & Cocoa—1402.034.01.5—
60% Cacao Dark Chocolate Squares (25g)—1301.014.09.0—
Brownie Cookie Bar—1301.025.02.5—
Classic Chocolate Chip Premium Cookie Dough—1301.017.06.0—
Intense Dark Roasted Hazelnut Dark Chocolate—1302.014.09.0—
Intense Dark Sea Salt Soiree—1302.014.08.0—
Intense Dark Twilight Delight Chocolate 72% Cacao—1302.011.011.0—
Brownie Bites—1201.020.05.0—
Creamy Caramel Flavored Sauce—1200.029.00.5—
Dark Chocolate Sea Salt Caramel—1201.015.07.0—
Intense Dark Blood Orange Sunset—1201.016.08.0—
Intense Dark Cherry Almond—1202.015.08.0—
Intense Dark Raspberry Radiance—1201.015.08.0—
Premium Hot Cocoa Chocolate Caramel—1201.031.01.0—
Salted Caramel Dark Chocolate—1201.016.07.0—
Toffee Interlude—1201.015.08.0—
Caramel Premium Sauce—1100.025.00.5—
Caramel Sauce—1100.027.00.5—
Chocolate Sauce—1101.027.01.0—
Hot Cocoa with Chocolate Chips—1102.023.02.0—
Milk Chocolate Covered Pretzel—1102.016.04.5—
Premium Chocolate Sauce—1101.027.01.0—
White Chocolate Sauce—1101.026.00.0—
White Chocolate Syrup—1100.027.00.0—
Sea Salt Caramel Sauce—1000.023.00.0—
White Mocha Hot Chocolate—1000.024.00.0—
Premium Hot Cocoa Double Chocolate—901.020.01.0—
60% Cacao Bittersweet Chocolate Chips—801.08.06.0—
70% Cacao—801.07.07.0—
72% Cacao Dark Chocolate Chips—801.07.07.0—
Candy Cane Pretzels—800.020.00.0—
Caramel Baking Chips—801.09.04.0—
Dark Chocolate Chips—801.08.06.0—
Double Chocolate Hot Cocoa Mix—801.021.01.0—
Milk Chocolate Peppermint Brownie—801.08.05.0—
Mocha Chocolate Squares—801.08.06.0—
Premium Baking Bar 100% Cacao Unsweetened Chocolate—802.05.08.0—
Premium Baking Bar Milk Chocolate—801.09.04.5—
Premium Baking Chips 60% Cacao—801.08.06.0—
Premium Classic White Baking Chips—801.010.04.5—
White Chocolate Chips—801.09.04.0—
100% Cacao Unsweetened Chocolate—702.05.08.0—
60% Cacao Bittersweet Chocolate Baking Bar—701.08.05.0—
Bittersweet Baking Chips 60% Cacao—701.09.04.5—
Cinnamon Crunch Chocolate Squares—701.06.04.5—
Dark Chocolate Blueberry Squares—700.010.04.0—
Dark Chocolate Bourbon Caramel—701.09.04.5—
Dark Chocolate Mint Squares—700.010.04.0—
Dark Chocolate with Raspberry Filling (1)—701.010.04.0—
Dark Chocolate with Sea Salt Caramel Fillin—701.09.04.0—
Dark Chocolate with Strawberry Filling—700.010.04.0—
Dark Chocolate with White Mint Filling—700.010.04.0—
Milk Chocolate Pumpkin Spice Caramel Square—701.09.04.0—
Milk Chocolate Squares—701.06.03.5—
Milk Chocolate Squares with Caramel Filling—701.09.04.0—
Mini Chips Semi-Sweet Chocolate—701.010.04.5—
Non Dairy Dark Chocolate Chips—701.09.04.5—
Peppermint Bark Squares—701.07.05.0—
Premium Milk Chocolate Baking Chips—701.010.03.5—
Semi-Sweet Chocolate Chips—701.010.04.0—
Valentine's Impressions - Milk & Dark Chocolate—701.08.04.5—
Eggnog Square—601.05.04.5—
Intense Dark 72% Cacao—601.05.05.0—
Intense Dark 86% Cacao (1)—601.04.06.0—
Intense Dark Midnight Reverie 86% Cacao—601.04.06.0—
No Sugar Added Dark Chocolate Chips—601.09.05.0—
Peppermint Bark with Dark Chocolate—601.06.04.5—
60% Cacao Dark Chocolate Squares—501.06.04.0—
Dark Chocolate 60% Cacao—501.06.04.0—
Dark & Sea Salt Caramel Squares—501.09.04.0—
Intense Dark Salted Caramel Cascade—500.07.03.0—
Milk Chocolate Bunny—501.06.03.0—
Dark Chocolate Sea Salt Caramel Bunny—450.06.03.0—
Premium Cocoa Powder - Majestic—201.03.01.5—
100% Unsweetened Cocoa Powder—151.02.01.0—
Natural Unsweetened Cocoa—151.03.01.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 285 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Ghirardelli (US) nutrition as listed by FatSecret US · checked 2026-09-25

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Ghirardelli brand (https://www.fatsecret.com/calories-nutrition/search?q=Ghirardelli, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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