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Salami - Extra Thin Whole Pizza - Medium

Salami - Extra Thin Whole Pizza - Medium at Giordano's Pizza (US) has 144 kcal per stated portion, with 7.0 g protein and 12.0 g fat.

144kcal
7.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy144 kcal—
Protein7.0 g—
Carbohydrate0.0 g—
of which sugarsnot in the source—
Fat12.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Salami - Deep Dish Whole Pizza - Small

144 kcal per portion

Re-Designed Thin Pizza - Fresh Spinach - Medium

144 kcal per portion

Green Peppers - Extra Thin Whole Pizza - Large

144 kcal per portion

Re-Designed Thin Pizza - Chicken Sausage Deluxe - Large

143 kcal per portion

Artichokes - Deep Dish Whole Pizza - Large

143 kcal per portion

Artichokes - Thin Whole Pizza - Medium

143 kcal per portion

All Giordano's Pizza (US) items · All chains · Estimate any menu

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