TempoLife › Возможности › Restaurant chain menu nutrition › milkshake-strawberry-large
Milkshake Strawberry - Large
Milkshake Strawberry - Large at Gloria Jean's (AU) has 490 kcal per stated portion, with 8.0 g protein and 12.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 83.9 g | — |
| of which sugars | not in the source | — |
| Fat | 12.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Caramel Slice - Bought in
488 kcal per portion
Mudslide Mocha Chiller - Large
492 kcal per portion
OG Iced Choc Chiller - Regular
488 kcal per portion
Rocky Road Hot Choc - Regular
492 kcal per portion
Fruit Toast with Butter
487 kcal per portion
Milkshake Caramel - Large
487 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.