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Strawberry Milk Shake - Regular

Strawberry Milk Shake - Regular at Gloria Jean's (AU) has 369 kcal per stated portion, with 6.4 g protein and 9.6 g fat.

369kcal
6.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy369 kcal
Protein6.4 g
Carbohydrate63.2 g
of which sugarsnot in the source
Fat9.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23

Similar items on this menu

Caramelatte - Extra Large

371 kcal per portion

Caramel Milk Shake - Regular

367 kcal per portion

Vanilla Slice

372 kcal per portion

Caramel Marble Mocha Chiller - Small

366 kcal per portion

Iced Matcha - Large

365 kcal per portion

Chai Tea Latte - Large

374 kcal per portion

All Gloria Jean's (AU) items · All chains · Estimate any menu

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