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Nutrition Golden Chick (US)
Calories, protéines, glucides et lipides pour 62 plats Golden Chick (US), tels que listés par FatSecret US (les pages de la chaîne bloquent les lecteurs automatiques).
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| Chunky Chicken Salad Sandwich | — | 708 | 42.3 | 54.1 | 35.1 | — |
| Golden Tender Sandwich | — | 657 | 28.0 | 75.5 | 25.7 | — |
| Fried Chicken Breast | — | 476 | 33.0 | 12.3 | 32.7 | — |
| Chicken Salad | — | 448 | 23.4 | 23.2 | 30.9 | — |
| Chicken Salad Salad | — | 448 | 23.4 | 23.2 | 30.9 | — |
| Chicken Tender | — | 340 | 24.6 | 23.3 | 17.9 | — |
| Fried Chicken Thigh | — | 334 | 18.2 | 11.5 | 24.9 | — |
| Fried Okra | — | 317 | 4.3 | 33.5 | 14.4 | — |
| Jalapeño Poppers | — | 310 | 7.1 | 34.8 | 15.8 | — |
| Wild Rice Soup (Fried Chicken) | — | 306 | 8.5 | 20.4 | 19.7 | — |
| Wild Rice Soup (Roasted Chicken) | — | 306 | 8.5 | 20.4 | 19.7 | — |
| Corn Nuggets | — | 277 | 3.7 | 36.7 | 12.8 | — |
| Golden Roast Chicken Thigh | — | 273 | 27.5 | 0.8 | 16.9 | — |
| Battered Fries | — | 272 | 2.9 | 34.3 | 13.8 | — |
| Batter Coat French Fries (Regular) | — | 263 | 2.7 | 29.4 | 14.7 | — |
| Golden Roast Chicken Breast | — | 257 | 36.4 | 1.9 | 3.9 | — |
| Roasted Chicken Breast | — | 257 | 36.4 | 1.9 | 11.5 | — |
| Chocolate Chip Cookie | — | 231 | 2.5 | 28.8 | 10.4 | — |
| Lotta Zing Sauce | — | 229 | 0.5 | 0.6 | 22.5 | — |
| Ranch | — | 225 | 0.0 | 1.5 | 24.0 | — |
| Roasted Chicken Thigh | — | 225 | 20.2 | 3.4 | 15.5 | — |
| Village Ranch Dressing | — | 225 | 0.0 | 1.5 | 24.0 | — |
| Fried Chicken Wings | — | 210 | 10.0 | 8.7 | 15.1 | — |
| Dirty Rice | — | 200 | 5.3 | 15.2 | 12.6 | — |
| Thousand Island | — | 195 | 0.0 | 7.5 | 19.5 | — |
| Honey Mustard | — | 166 | 0.2 | 12.2 | 13.3 | — |
| Garden Salad | — | 165 | 10.2 | 12.6 | 9.7 | — |
| Livers | — | 164 | 11.1 | 5.7 | 16.0 | — |
| Mac & Cheese | — | 160 | 3.6 | 18.2 | 8.0 | — |
| Yeast Roll | — | 160 | 5.0 | 26.0 | 4.5 | — |
| Buttermilk Ranch | — | 150 | 1.0 | 2.0 | 15.0 | — |
| Wing | — | 150 | 10.2 | 2.9 | 10.4 | — |
| Garlic Parmesan Wings | — | 144 | 5.2 | 1.5 | 13.3 | — |
| Cole Slaw | — | 134 | 0.9 | 12.4 | 9.0 | — |
| Fried Chicken Leg | — | 128 | 11.3 | 54.0 | 6.8 | — |
| Fried Catfish | — | 119 | 9.8 | 6.7 | 5.9 | — |
| Roasted Chicken Wings | — | 118 | 9.1 | 1.6 | 8.3 | — |
| Roasted Wing | — | 118 | 9.1 | 1.6 | 8.3 | — |
| Apple Juice | — | 100 | 0.0 | 0.0 | 0.0 | — |
| Chicken Tenders | — | 87 | 7.2 | 5.5 | 4.1 | — |
| Fried Chicken Tenders | — | 87 | 7.2 | 5.5 | 4.1 | — |
| Fruit Salad | — | 87 | 0.6 | 21.0 | 0.1 | — |
| Fresh Salad | — | 81 | 5.0 | 5.9 | 4.8 | — |
| Side Salad | — | 81 | 5.0 | 5.9 | 4.8 | — |
| BBQ Sauce | — | 80 | 0.0 | 21.0 | 0.0 | — |
| Mashed Potatoes | — | 79 | 1.5 | 15.7 | 1.2 | — |
| Country Gravy | — | 76 | 0.0 | 8.4 | 4.2 | — |
| Gravy | — | 76 | 0.0 | 8.4 | 4.2 | — |
| BBQ Wings | — | 75 | 4.3 | 7.0 | 3.5 | — |
| Traditional Buffalo Wings | — | 56 | 4.3 | 1.7 | 3.5 | — |
| Xtra Hot Buffalo Wings | — | 56 | 4.3 | 1.7 | 3.5 | — |
| Gizzards | — | 55 | 3.1 | 30.0 | 3.5 | — |
| White Cream Peppered Gravy | — | 54 | 4.5 | 8.2 | 0.6 | — |
| Wings | — | 53 | 4.3 | 1.3 | 3.5 | — |
| Green Beans | — | 47 | 2.2 | 8.5 | 0.6 | — |
| Wicked Wings | — | 44 | 3.5 | 3.2 | 4.8 | — |
| Grilled Chicken Tenders | — | 40 | 8.4 | 0.0 | 0.7 | — |
| Croutons | — | 30 | 0.0 | 7.0 | 1.0 | — |
| Fat-Free Italian | — | 25 | 0.0 | 7.0 | 0.0 | — |
| Sweet Tea | — | 12 | 0.0 | 3.0 | 0.0 | — |
| Lotta Zing Spice | — | 4 | 0.4 | 0.5 | 0.1 | — |
| Unsweet Tea | — | 0 | 0.0 | 0.0 | 0.0 | — |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 704 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition de Golden Chick (US) selon FatSecret US · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Golden Chick brand (https://www.fatsecret.com/calories-nutrition/search?q=Golden%20Chick, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Ajoutez-le à aujourd’hui en deux appuis
Enregistrez un repas de chaîne depuis l’app et il rejoint le même total quotidien que tout ce que vous cuisinez à la maison.