TempoLife › Features › Restaurant chain menu nutrition › leche-de-coco-light
Leche de Coco Light
Leche de Coco Light at Goya (ES) has 110 kcal per stated portion, with 1.7 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 110 kcal | 110 |
| Protein | 1.7 g | 1.7 |
| Carbohydrate | 3.4 g | 3.4 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Goya (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Açai con Guarana
111 kcal per portion
Gandules Verdes
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Small Red Beans
123 kcal per portion
Frijoles Rojos Pequeños
123 kcal per portion
Chile Chipotle Adobado
88 kcal per portion
Choclo
134 kcal per portion
All Goya (ES) items · All chains · Estimate any menu
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