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Zorba The Sheep (Gluten Free Bun)
Zorba The Sheep (Gluten Free Bun) at Grill'd (AU) has 746 kcal per stated portion, with 27.1 g protein and 48.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 746 kcal | 207 |
| Protein | 27.1 g | 7.5 |
| Carbohydrate | 44.2 g | 12.3 |
| of which sugars | 11.8 g | 3.3 |
| Fat | 48.5 g | 13.5 |
| of which saturates | 18.3 g | 5.1 |
| Fibre | 15.5 g | 4.3 |
| Salt | 2.81 g | 0.78 |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Grill'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Bonfire BBQ
741 kcal per portion
Big Dill Energy (No Bun)
739 kcal per portion
Summer Sunset (Gluten Free Bun)
760 kcal per portion
Bonfire BBQ (Traditional Bun)
731 kcal per portion
Tenders - 5 Pack
762 kcal per portion
Sweet Holy Cluck (Gluten Free Bun)
727 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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