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Zorba The Sheep (No Bun)

Zorba The Sheep (No Bun) at Grill'd (AU) has 485 kcal per stated portion, with 23.6 g protein and 39.5 g fat.

485kcal
270 gportion
23.6 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy485 kcal180
Protein23.6 g8.7
Carbohydrate9.3 g3.4
of which sugars8.8 g3.3
Fat39.5 g14.6
of which saturates13.6 g5.0
Fibre2.6 g1.0
Salt2.14 g0.79

What that costs in movement

At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

The salt in it is about 36% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Grill'd (AU) published nutrition · checked 2026-09-22

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485 kcal per portion

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485 kcal per portion

Veggie Dynamic (Traditional Bun)

485 kcal per portion

Sweet Chilli Chicken (Traditional Bun)

483 kcal per portion

Garden Goodness (Traditional Bun)

488 kcal per portion

Zen Hen (Traditional Bun)

488 kcal per portion

All Grill'd (AU) items · All chains · Estimate any menu

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