TempoLife › Возможности › Restaurant chain menu nutrition › big-brekkie-burrito-mild-bacon
Big Brekkie Burrito – Mild Bacon
Big Brekkie Burrito – Mild Bacon at Guzman y Gomez (AU) has 974 kcal per stated portion, with 40.2 g protein and 56.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 974 kcal | 240 |
| Protein | 40.2 g | 9.9 |
| Carbohydrate | 74.7 g | 18.4 |
| of which sugars | 4.4 g | 1.1 |
| Fat | 56.2 g | 13.9 |
| of which saturates | 19.2 g | 4.7 |
| Fibre | 5.8 g | 1.4 |
| Salt | 5.70 g | 1.41 |
What that costs in movement
At 75 kg, this item is roughly 173 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 95% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Guzman y Gomez (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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Big Brekkie Burrito – Mild Pulled Shiitake Mushroom
984 kcal per portion
Cali Burrito – Mild Grilled Chicken
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Big Brekkie Burrito – Mild Free Range Chicken Chorizo
958 kcal per portion
Cali Burrito – Mild Shredded Beef Brisket
995 kcal per portion
All Guzman y Gomez (AU) items · All chains · Estimate any menu
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