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Chocolate Shake
Chocolate Shake at The Habit Burger Grill (US) has 670 kcal per stated portion, with 12.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 108.0 g | — |
| of which sugars | 90.0 g | — |
| Fat | 20.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.58 g | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Habit Burger Grill (US) published nutrition · checked 2026-09-22
Similar items on this menu
Chocolate Sundae
670 kcal per portion
Cookies & Cream Shake
670 kcal per portion
BBQ Bacon Char
650 kcal per portion
Salted Caramel Shake
640 kcal per portion
Portabella Char
700 kcal per portion
Double Charburger
630 kcal per portion
All The Habit Burger Grill (US) items · All chains · Estimate any menu
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