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Crush Orange Frozen Drink (Large)
Crush Orange Frozen Drink (Large) at Harvey's (Canada) has 280 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | 45 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 75.0 g | 12.0 |
| of which sugars | 75.0 g | 12.0 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.10 g | 0.02 |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-24
Similar items on this menu
Junior Crispy Chicken
290 kcal per portion
Frozen Red Bull - Lemonade
290 kcal per portion
Frozen Red Bull - Blue Raspberry
270 kcal per portion
Grilled Chicken Sandwich
270 kcal per portion
Brisk Lemonade (Large)
290 kcal per portion
Orange Crush (Regular)
270 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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