TempoLife › Features › Restaurant chain menu nutrition › original-burger-with-cheese-and-bacon
Original Burger with Cheese and Bacon
Original Burger with Cheese and Bacon at Harvey's (Canada) has 490 kcal per stated portion, with 25.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | 280 |
| Protein | 25.0 g | 14.3 |
| Carbohydrate | 35.0 g | 20.0 |
| of which sugars | 4.0 g | 2.3 |
| Fat | 28.0 g | 16.0 |
| of which saturates | 10.0 g | 5.7 |
| Fibre | 1.0 g | 0.6 |
| Salt | 3.28 g | 1.87 |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 55% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Buffalo Chicken Patty
490 kcal per portion
English Muffin with Chicken, Egg & Cheese
500 kcal per portion
English Muffin with Sausage, Egg & Cheese
470 kcal per portion
Angus Burger with Cheese
470 kcal per portion
Angus Burger with Cheese and Bacon
520 kcal per portion
Entrée Salad with Crispy Chicken
460 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.