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Креветки в Кляре 12 шт
Креветки в Кляре 12 шт at Hatimaki (RU) has 685 kcal per stated portion, with 53.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 685 kcal | 180 |
| Protein | 53.0 g | 13.9 |
| Carbohydrate | 111.0 g | 29.2 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 0.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Hatimaki (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Токпокки с Креветками
685 kcal per portion
Salmon Poke
667 kcal per portion
Shrimp Poke
637 kcal per portion
Лодочка с Говядиной
752 kcal per portion
Креветки Васаби
611 kcal per portion
Курочка Кочудян с Рисом
607 kcal per portion
All Hatimaki (RU) items · All chains · Estimate any menu
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