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Суп Мисо

Суп Мисо at Hatimaki (RU) has 77 kcal per stated portion, with 6.0 g protein and 2.0 g fat.

77kcal
300 gportion
6.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy77 kcal26
Protein6.0 g2.0
Carbohydrate8.0 g2.7
of which sugarsnot in the source—
Fat2.0 g0.7
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Hatimaki (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Сашими Лосось

75 kcal per portion

Sweet Chili Sauce

90 kcal per portion

Сашими Тунец

57 kcal per portion

Набор К Роллам Соус

56 kcal per portion

Терияки Соус

54 kcal per portion

Barbecue Sauce

51 kcal per portion

All Hatimaki (RU) items · All chains · Estimate any menu

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