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Schupfnudelpfanne mit Bacon und Sauerkraut

Schupfnudelpfanne mit Bacon und Sauerkraut at Hello Fresh (DE) has 698 kcal per stated portion, with 19.9 g protein and 35.5 g fat.

698kcal
600 gportion
19.9 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy698 kcal116
Protein19.9 g3.3
Carbohydrate67.3 g11.2
of which sugarsnot in the source—
Fat35.5 g5.9
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 124 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 35% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Hello Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

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All Hello Fresh (DE) items · All chains · Estimate any menu

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