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Milk Drink / 0.5 l
Milk Drink / 0.5 l at Hesburger has 190 kcal per stated portion, with 17.5 g protein and 7.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | — |
| Protein | 17.5 g | — |
| Carbohydrate | 13.5 g | — |
| of which sugars | 13.5 g | — |
| Fat | 7.5 g | — |
| of which saturates | 5.0 g | — |
| Fibre | not published | — |
| Salt | 0.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hesburger published nutrition · checked 2026-09-05
Similar items on this menu
Onion Rings + Dip
192 kcal per portion
Soft Ice Cream
181 kcal per portion
Seed Mix
180 kcal per portion
VEKE® Garlic Mayonnaise
205 kcal per portion
Curry Mayonnaise
209 kcal per portion
Coca-Cola / 0,5l
210 kcal per portion
All Hesburger items · All chains · Estimate any menu
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