TempoLife › Features › Restaurant chain menu nutrition › oat-drink-0-4-l
Oat Drink / 0,4 l
Oat Drink / 0,4 l at Hesburger has 232 kcal per stated portion, with 2.4 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | — |
| Protein | 2.4 g | — |
| Carbohydrate | 26.8 g | — |
| of which sugars | 14.0 g | — |
| Fat | 12.0 g | — |
| of which saturates | 1.2 g | — |
| Fibre | not published | — |
| Salt | 0.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hesburger published nutrition · checked 2026-09-05
Similar items on this menu
Soft Ice Cream & Salty Liquorice Sauce
233 kcal per portion
Double Chocolate Cookie
235 kcal per portion
Chicken Nuggets 4 pcs + Dip
237 kcal per portion
Soft Ice Cream & Chocolate Sauce
238 kcal per portion
Churros with Soft Ice Cream & Chocolate Sauce
220 kcal per portion
VEKEMAJO® Naturel Mayonnaise Sauce
220 kcal per portion
All Hesburger items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.