TempoLife › Funktsioonid › Restaurant chain menu nutrition › thick-cut-chips
Thick Cut Chips
Thick Cut Chips at Hungry Jack's (Australia) has 308 kcal per stated portion, with 3.8 g protein and 14.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 308 kcal | — |
| Protein | 3.8 g | — |
| Carbohydrate | 41.1 g | — |
| of which sugars | 0.3 g | — |
| Fat | 14.3 g | — |
| of which saturates | 2.0 g | — |
| Fibre | not published | — |
| Salt | 1.48 g | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Jack's (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Iced Mocha
318 kcal per portion
Cheeseburger
322 kcal per portion
Cheeseburger Kid's Pack
322 kcal per portion
Mango Breeze with Creamer
293 kcal per portion
Whopper Junior
293 kcal per portion
Ham Cheese & Tomato Toastie
292 kcal per portion
All Hungry Jack's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.