TempoLife › Features › Restaurant chain menu nutrition › pitstsa-pepperoni
Пицца Пепперони
Пицца Пепперони at Искра (RU) has 1 037 kcal per stated portion, with 56.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 037 kcal | 207 |
| Protein | 56.0 g | 11.2 |
| Carbohydrate | 128.0 g | 25.6 |
| of which sugars | not in the source | — |
| Fat | 32.0 g | 6.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Искра (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Пицца Дьявола
1 234 kcal per portion
Пицца Ветчина и Грибы
747 kcal per portion
Сметанник
723 kcal per portion
Пицца с Мортаделлой
1 364 kcal per portion
Пицца Веганская
704 kcal per portion
Масло Сливочное Крестьянское
662 kcal per portion
All Искра (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.