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Batatas Fritas com Trufa
Batatas Fritas com Trufa at Jack Astor's (Canada) has 839 kcal per stated portion, with 4.7 g protein and 65.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 839 kcal | — |
| Protein | 4.7 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | 5.1 g | — |
| Fat | 65.0 g | — |
| of which saturates | 6.1 g | — |
| Fibre | 4.0 g | — |
| Salt | 2.95 g | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Jack Astor's (Canada) published nutrition · checked 2026-10-24
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All Jack Astor's (Canada) items · All chains · Estimate any menu
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