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Sujet en Chocolat Noir

Sujet en Chocolat Noir at Jeff de Bruges (FR) has 547 kcal per stated portion, with 6.1 g protein and 35.0 g fat.

547kcal
100 gportion
6.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy547 kcal547
Protein6.1 g6.1
Carbohydrate48.0 g48.0
of which sugarsnot in the source
Fat35.0 g35.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 27% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Jeff de Bruges (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

Similar items on this menu

Bonbons de Chocolat Assortis

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Chocolats Assortis

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Barre Duo Praliné et Ganache Chocolat Noir 60%

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Caramel à la Fleur de Sel Chocolat Noir 60%

532 kcal per portion

Écorce Chocolat Blanc et Amandes Caramélisées

565 kcal per portion

Rochers Pralinés

573 kcal per portion

All Jeff de Bruges (FR) items · All chains · Estimate any menu

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