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#17 Halal Steak Philly (Regular)
#17 Halal Steak Philly (Regular) at Jersey Mike's Subs (US) has 760 kcal per stated portion, with 42.1 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | — |
| Protein | 42.1 g | — |
| Carbohydrate | 69.4 g | — |
| of which sugars | 9.0 g | — |
| Fat | 31.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 3.2 g | — |
| Salt | 4.98 g | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 83% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-09-22
Similar items on this menu
#17 Mike's Famous Philly (Regular)
750 kcal per portion
Chocolate Chunk Cookie (Mini Pack)
770 kcal per portion
#10 Tuna Fish (Bowl)
750 kcal per portion
#17 Halal Steak Philly (Wrap)
740 kcal per portion
#1 BLT (Wrap)
780 kcal per portion
#43 Halal Chipotle Cheese Steak (Bowl)
740 kcal per portion
All Jersey Mike's Subs (US) items · All chains · Estimate any menu
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