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#31 California Chicken Cheese Steak (Giant)
#31 California Chicken Cheese Steak (Giant) at Jersey Mike's Subs (US) has 1 860 kcal per stated portion, with 98.2 g protein and 101.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 860 kcal | — |
| Protein | 98.2 g | — |
| Carbohydrate | 139.3 g | — |
| of which sugars | 16.3 g | — |
| Fat | 101.6 g | — |
| of which saturates | 28.7 g | — |
| Fibre | 7.3 g | — |
| Salt | 10.74 g | — |
What that costs in movement
At 75 kg, this item is roughly 330 minutes of brisk walking or 171 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 93% of the day's energy.
The salt in it is about 179% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-09-22
Similar items on this menu
Pepperoni & Cheese (Giant)
1 860 kcal per portion
California Club Sub (Giant)
1 860 kcal per portion
#26 Bacon Ranch Chicken Cheese Steak (Giant)
1 840 kcal per portion
Chicken Salad (Giant)
1 830 kcal per portion
#13 The Original Italian (Giant)
1 820 kcal per portion
#14 The Veggie (Giant)
1 900 kcal per portion
All Jersey Mike's Subs (US) items · All chains · Estimate any menu
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