TempoLife › Возможности › Restaurant chain menu nutrition › 42-halal-chipotle-chicken-cheese-steak-giant
#42 Halal Chipotle Chicken Cheese Steak (Giant)
#42 Halal Chipotle Chicken Cheese Steak (Giant) at Jersey Mike's Subs (US) has 1 900 kcal per stated portion, with 97.9 g protein and 103.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 900 kcal | — |
| Protein | 97.9 g | — |
| Carbohydrate | 142.1 g | — |
| of which sugars | 20.5 g | — |
| Fat | 103.6 g | — |
| of which saturates | 29.1 g | — |
| Fibre | 6.6 g | — |
| Salt | 11.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 337 minutes of brisk walking or 174 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 95% of the day's energy.
The salt in it is about 188% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-09-22
Similar items on this menu
#14 The Veggie (Giant)
1 900 kcal per portion
California Club Sub (Giant)
1 860 kcal per portion
Pepperoni & Cheese (Giant)
1 860 kcal per portion
#31 California Chicken Cheese Steak (Giant)
1 860 kcal per portion
#42 Chipotle Chicken Cheese Steak (Giant)
1 950 kcal per portion
#88 Teriyaki Steak (Regular)
1 950 kcal per portion
All Jersey Mike's Subs (US) items · All chains · Estimate any menu
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