TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 56-halal-big-kahuna-cheese-steak-giant
#56 Halal Big Kahuna Cheese Steak (Giant)
#56 Halal Big Kahuna Cheese Steak (Giant) at Jersey Mike's Subs (US) has 1 620 kcal per stated portion, with 89.7 g protein and 70.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 620 kcal | — |
| Protein | 89.7 g | — |
| Carbohydrate | 142.5 g | — |
| of which sugars | 20.1 g | — |
| Fat | 70.9 g | — |
| of which saturates | 31.5 g | — |
| Fibre | 7.2 g | — |
| Salt | 12.73 g | — |
What that costs in movement
At 75 kg, this item is roughly 287 minutes of brisk walking or 149 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 81% of the day's energy.
The salt in it is about 212% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-09-22
Similar items on this menu
Halal Sliced Buffalo Chicken Sub (Giant)
1 620 kcal per portion
#6 Halal Roast Beef and Provolone (Giant)
1 610 kcal per portion
#56 Big Kahuna Cheese Steak (Giant)
1 610 kcal per portion
#5 The Super Sub (Giant)
1 590 kcal per portion
#11 Stickball Special (Giant)
1 670 kcal per portion
#1 BLT (Giant)
1 570 kcal per portion
All Jersey Mike's Subs (US) items · All chains · Estimate any menu
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