TempoLife › Features › Restaurant chain menu nutrition › jb-cole-slaw
JB Cole Slaw
JB Cole Slaw at Jim Block (DE) has 372 kcal per stated portion, with 2.9 g protein and 27.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 372 kcal | 133 |
| Protein | 2.9 g | 1.0 |
| Carbohydrate | 18.9 g | 6.7 |
| of which sugars | not in the source | — |
| Fat | 27.3 g | 9.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jim Block (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
JB Mini Cheese mit Chicken Burger
378 kcal per portion
JB Mini mit Beef Burger
400 kcal per portion
Chicken Cole Slaw
402 kcal per portion
JB Salat & Beef ohne Dressing
340 kcal per portion
JB Mini mit Chicken Burger
335 kcal per portion
JB Salat & Beefless Patty ohne Dressing
325 kcal per portion
All Jim Block (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.