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JB Hamburger mit Chicken Burger
JB Hamburger mit Chicken Burger at Jim Block (DE) has 595 kcal per stated portion, with 30.3 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 595 kcal | 206 |
| Protein | 30.3 g | 10.5 |
| Carbohydrate | 36.1 g | 12.5 |
| of which sugars | not in the source | — |
| Fat | 35.0 g | 12.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jim Block (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
JB Champignon mit Chicken Burger
603 kcal per portion
Baked Potato mit Sour Cream
570 kcal per portion
JB Caesar mit Chicken Burger
623 kcal per portion
JB Mini Cheese mit Beefless Patty Burger
546 kcal per portion
Beef Cole Slaw
647 kcal per portion
JB Mini Cheese mit Vegan Patty Burger
530 kcal per portion
All Jim Block (DE) items · All chains · Estimate any menu
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