TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 15-club-tuna-16
#15 Club Tuna® (16")
#15 Club Tuna® (16") at Jimmy John's (US) has 1 689 kcal per stated portion, with 83.1 g protein and 83.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 689 kcal | 195 |
| Protein | 83.1 g | 9.6 |
| Carbohydrate | 148.2 g | 17.1 |
| of which sugars | 10.8 g | 1.2 |
| Fat | 83.5 g | 9.6 |
| of which saturates | 30.0 g | 3.5 |
| Fibre | 9.5 g | 1.1 |
| Salt | 9.91 g | 1.14 |
What that costs in movement
At 75 kg, this item is roughly 299 minutes of brisk walking or 155 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 84% of the day's energy.
The salt in it is about 165% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
#12 Beach Club® (16")
1 699 kcal per portion
#13 Jimmy Cubano® (16")
1 663 kcal per portion
#10 Hunter's Club® (16")
1 647 kcal per portion
#8 Billy Club® (16")
1 618 kcal per portion
Jelly of the Month (16")
1 598 kcal per portion
#9 Italian Night Club® (16")
1 812 kcal per portion
All Jimmy John's (US) items · All chains · Estimate any menu
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