TempoLife › Ominaisuudet › Restaurant chain menu nutrition › jelly-of-the-month-16
Jelly of the Month (16")
Jelly of the Month (16") at Jimmy John's (US) has 1 598 kcal per stated portion, with 86.1 g protein and 65.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 598 kcal | 241 |
| Protein | 86.1 g | 13.0 |
| Carbohydrate | 163.3 g | 24.6 |
| of which sugars | 26.5 g | 4.0 |
| Fat | 65.2 g | 9.8 |
| of which saturates | 25.7 g | 3.9 |
| Fibre | 6.6 g | 1.0 |
| Salt | 9.11 g | 1.37 |
What that costs in movement
At 75 kg, this item is roughly 283 minutes of brisk walking or 147 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 80% of the day's energy.
The salt in it is about 152% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
#8 Billy Club® (16")
1 618 kcal per portion
#11 Country Club® (16")
1 554 kcal per portion
#10 Hunter's Club® (16")
1 647 kcal per portion
#13 Jimmy Cubano® (16")
1 663 kcal per portion
#15 Club Tuna® (16")
1 689 kcal per portion
#12 Beach Club® (16")
1 699 kcal per portion
All Jimmy John's (US) items · All chains · Estimate any menu
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