TempoLife › Возможности › Restaurant chain menu nutrition › jimmy-pickle
Jimmy Pickle®
Jimmy Pickle® at Jimmy John's (US) has 18 kcal per stated portion, with 0.3 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 18 kcal | 10 |
| Protein | 0.3 g | 0.2 |
| Carbohydrate | 0.9 g | 0.5 |
| of which sugars | 0.3 g | 0.2 |
| Fat | 0.2 g | 0.1 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.7 g | 0.4 |
| Salt | 1.20 g | 0.68 |
What that costs in movement
At 75 kg, this item is roughly 3 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 20% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Avocado Spread
77 kcal per portion
Homestyle Ranch, Small
157 kcal per portion
Kickin' Ranch®, Small
181 kcal per portion
Turkey Picklewich
208 kcal per portion
Ham Picklewich
212 kcal per portion
Roast Beef Picklewich
233 kcal per portion
All Jimmy John's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.