TempoLife › Возможности › Restaurant chain menu nutrition › herb-crush-salmon
Herb Crush Salmon
Herb Crush Salmon at JOEY (Canada) has 760 kcal per stated portion, with 23.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | 174 |
| Protein | 23.0 g | 5.3 |
| Carbohydrate | 48.0 g | 11.0 |
| of which sugars | not in the source | — |
| Fat | 54.0 g | 12.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: JOEY (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Farmers Market Chicken Salad
730 kcal per portion
Mediterranean Bowl
790 kcal per portion
BBQ Salmon Rice Bowl
790 kcal per portion
California Chicken Club
810 kcal per portion
Yellowfin Tuna Salad
700 kcal per portion
Sweet Chilli Chicken
690 kcal per portion
All JOEY (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.