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Bruschetta Bread
Bruschetta Bread at Johnny Carino's (US) has 1 288 kcal per stated portion, with 25.0 g protein and 86.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 288 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 105.0 g | — |
| of which sugars | not in the source | — |
| Fat | 86.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 228 minutes of brisk walking or 118 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Carino's (US) nutrition as listed by FatSecret US · checked 2026-09-23
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All Johnny Carino's (US) items · All chains · Estimate any menu
Keep the day honest
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