TempoLife › Features › Restaurant chain menu nutrition › dvigubas-vistienos-sumustinis-su-suriu-originalaus-recepto
Dvigubas vištienos sumuštinis su sūriu originalaus recepto
Dvigubas vištienos sumuštinis su sūriu originalaus recepto at KFC (LT) has 443 kcal per stated portion, with 28.7 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 443 kcal | 232 |
| Protein | 28.7 g | 15.0 |
| Carbohydrate | 43.9 g | 23.0 |
| of which sugars | not published | — |
| Fat | 16.0 g | 8.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 32.47 g | 17.00 |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 541% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: KFC (LT) published nutrition · checked 2026-09-26
Similar items on this menu
Crispy Deluxe sumuštinis ypač traškaus recepto
413 kcal per portion
Veggie Fillet sumuštinis
412 kcal per portion
Deluxe pusryčių sumuštinis su šonine
402 kcal per portion
Traškus vištienos sumuštinis ypač traškaus recepto
383 kcal per portion
Veggie Twister tortilija
379 kcal per portion
Kentucky Gold i-Twister tortilija ypač traškaus recepto
377 kcal per portion
All KFC (LT) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.