TempoLife › Features › Restaurant chain menu nutrition › baton-nareznoy
Батон Нарезной
Батон Нарезной at Хлеб да Хмель (RU) has 835 kcal per stated portion, with 30.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 835 kcal | 246 |
| Protein | 30.0 g | 8.8 |
| Carbohydrate | 167.0 g | 49.1 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 1.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 148 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлеб да Хмель (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Хлеб Гречневый
943 kcal per portion
Хлеб Бездрожжевой Деревенский
1 031 kcal per portion
Хлеб Бездрожжевой Ремесленный
1 072 kcal per portion
Хлеб Бездрожжевой с Грецким Орехом
1 096 kcal per portion
Хачапури с Сыром
533 kcal per portion
Круассан Миндальный
532 kcal per portion
All Хлеб да Хмель (RU) items · All chains · Estimate any menu
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