TempoLife › Features › Restaurant chain menu nutrition › govyadina-s-ovoshchami-i-grechkoy
Говядина с Овощами и Гречкой
Говядина с Овощами и Гречкой at Хмель (RU) has 103 kcal per stated portion, with 6.0 g protein and 4.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 103 kcal | 103 |
| Protein | 6.0 g | 6.0 |
| Carbohydrate | 9.4 g | 9.4 |
| of which sugars | not in the source | — |
| Fat | 4.7 g | 4.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Хмель (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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Гранола с Йогуртом
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Боул с Кус-Кусом и Индейкой
125 kcal per portion
Завтрак 3
128 kcal per portion
Caesar Salad
136 kcal per portion
All Хмель (RU) items · All chains · Estimate any menu
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