TempoLife › Features › Restaurant chain menu nutrition › kingtaco-us
King Taco (US) nutrition
Calories, protein, carbs and fat for 28 King Taco (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Burrito All Meat - Carne Asada | — | 970 | 77.0 | 83.0 | 35.0 | — |
| Quesadilla with Meat - Carne Asada | — | 970 | 57.0 | 58.0 | 57.0 | — |
| Nachos with Meat - Carne Asada | — | 780 | 41.0 | 53.0 | 45.0 | — |
| Al Pastor Burrito | — | 720 | 31.0 | 85.0 | 28.0 | — |
| Chicken Burrito | — | 660 | 33.0 | 84.0 | 21.0 | — |
| Carne Asada Burrito | — | 650 | 32.0 | 85.0 | 20.0 | — |
| Horchata (Large) | — | 610 | 6.0 | 122.0 | 11.0 | — |
| Jamaica (Large) | — | 440 | 0.0 | 102.0 | 4.5 | — |
| Sweet Tamale | — | 440 | 2.0 | 78.0 | 13.0 | — |
| Pork Tamale | — | 430 | 12.0 | 42.0 | 25.0 | — |
| Horchata (Medium) | — | 400 | 4.0 | 80.0 | 7.0 | — |
| Cheese & Jalapenos Tamale | — | 370 | 12.0 | 37.0 | 19.0 | — |
| Chicken Tamale | — | 340 | 12.0 | 39.0 | 16.0 | — |
| Al Pastor Taco | — | 330 | 11.0 | 50.0 | 9.0 | — |
| Jamaica (Medium) | — | 290 | 0.0 | 67.0 | 3.0 | — |
| Cabeza Sope | — | 270 | 12.0 | 27.0 | 13.0 | — |
| Carne Asada Sope | — | 270 | 13.0 | 27.0 | 12.0 | — |
| Chicken Sope | — | 270 | 13.0 | 27.0 | 12.0 | — |
| Carnitas Taco | — | 150 | 10.0 | 13.0 | 7.0 | — |
| Suadero Taco | — | 150 | 11.0 | 14.0 | 6.0 | — |
| Lengua Taco | — | 140 | 8.0 | 13.0 | 6.0 | — |
| Cabeza Taco | — | 130 | 8.0 | 13.0 | 5.0 | — |
| Carne Asada Taco | — | 120 | 9.0 | 13.0 | 3.5 | — |
| Chicken Taco | — | 120 | 9.0 | 13.0 | 4.0 | — |
| Molleja Taco | — | 120 | 8.0 | 13.0 | 3.5 | — |
| Al Pastor Taco (74g) | — | 110 | 6.0 | 13.0 | 4.5 | — |
| Green Salsa | — | 15 | 1.0 | 3.0 | 0.0 | — |
| Red Salsa | — | 15 | 1.0 | 3.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 955 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: King Taco (US) nutrition as listed by FatSecret US · checked 2026-09-24
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its King Taco brand (https://www.fatsecret.com/calories-nutrition/search?q=King%20Taco, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Add it to today in two taps
Log a chain meal from the app and it lands in the same daily total as everything you cook at home.