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Жареный Рис с Морепродуктами - XL

Жареный Рис с Морепродуктами - XL at Кофемания (RU) has 1 425 kcal per stated portion, with 80.0 g protein and 64.0 g fat.

1 425kcal
750 gportion
80.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 425 kcal190
Protein80.0 g10.7
Carbohydrate132.0 g17.6
of which sugarsnot in the source—
Fat64.0 g8.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 252 minutes of brisk walking or 131 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 71% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Кофемания (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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Шведский Тост с Лососем - XL

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Домашние Котлетки из Индейки - 450г

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Бородинский хлеб

1 294 kcal per portion

All Кофемания (RU) items · All chains · Estimate any menu

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