TempoLife › Возможности › Restaurant chain menu nutrition › mini-chocolate-sprinkles-doughnut
Mini Chocolate Sprinkles Doughnut
Mini Chocolate Sprinkles Doughnut at Krispy Kreme (UK) has 130 kcal per stated portion, with 1.6 g protein and 4.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 394 |
| Protein | 1.6 g | 4.8 |
| Carbohydrate | 20.5 g | 62.1 |
| of which sugars | not in the source | — |
| Fat | 4.7 g | 14.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Krispy Kreme (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Doughnut Bites
96 kcal per portion
Original Glazed
200 kcal per portion
Strawberry Gloss
253 kcal per portion
Glazed Cruller
254 kcal per portion
Chocolate Iced
271 kcal per portion
Maple Iced
279 kcal per portion
All Krispy Kreme (UK) items · All chains · Estimate any menu
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