TempoLife › Возможности › Restaurant chain menu nutrition › original-glazed
Original Glazed
Original Glazed at Krispy Kreme (UK) has 200 kcal per stated portion, with 3.1 g protein and 8.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | 385 |
| Protein | 3.1 g | 6.0 |
| Carbohydrate | 27.6 g | 53.1 |
| of which sugars | not in the source | — |
| Fat | 8.3 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Krispy Kreme (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Strawberry Gloss
253 kcal per portion
Glazed Cruller
254 kcal per portion
Mini Chocolate Sprinkles Doughnut
130 kcal per portion
Chocolate Iced
271 kcal per portion
Maple Iced
279 kcal per portion
Chocolate Sprinkles
298 kcal per portion
All Krispy Kreme (UK) items · All chains · Estimate any menu
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