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La Finca (ES) nutrition
Calories, protein, carbs and fat for 17 La Finca (ES) menu items, as listed by FatSecret ES (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Pan Guttiatu | 100 g | 440 | 11.0 | 68.0 | 14.0 | — |
| Salsa Clásica Steak Tartar | 100 g | 419 | 1.5 | 7.4 | 42.5 | — |
| Pan de Hamburguesa | 100 g | 282 | 8.4 | 46.1 | 6.3 | — |
| Cecina de Vacuno | 100 g | 239 | 35.9 | 0.8 | 10.6 | — |
| Hamburguesa 99% Carne de Vacuno | 100 g | 232 | 19.2 | 0.1 | 17.3 | — |
| Burger Vacuno Joven | 100 g | 223 | 18.3 | 0.9 | 16.1 | — |
| Hamburguesa la Madura | 100 g | 223 | 18.3 | 0.9 | 16.1 | — |
| Puré de Patata con Trufa | 100 g | 220 | 4.2 | 17.3 | 14.9 | — |
| Pastrami de Ternera | 100 g | 152 | 25.0 | 2.8 | 4.7 | — |
| Salsa Tonnato | 100 g | 126 | 9.3 | 7.3 | 6.6 | — |
| Vitello Tonnato | 100 g | 116 | 20.2 | 0.9 | 3.5 | — |
| Entraña | 100 g | 112 | 20.2 | 0.1 | 3.3 | — |
| Ragout de Ternera | 100 g | 112 | 20.2 | 0.1 | 3.3 | — |
| Steak Tartar | 100 g | 106 | 19.9 | 0.0 | 3.0 | — |
| Carpaccio | 100 g | 94 | 18.9 | 0.3 | 2.0 | — |
| Steak Tartar Marinado | 100 g | 94 | 18.9 | 0.3 | 2.0 | — |
| Queso Fresco | 30 g | 80 | 7.0 | 0.0 | 5.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 360 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: La Finca (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its La Finca brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=La%20Finca, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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