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Lazy Dog (US) nutrition
Calories, protein, carbs and fat for 26 Lazy Dog (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Club Sandwich | — | 1 220 | 70.0 | 77.0 | 70.0 | — |
| Baja California Burger | — | 1 100 | 56.0 | 56.0 | 72.0 | — |
| All American burger | — | 980 | 56.0 | 61.0 | 58.0 | — |
| Walnut Chicken Salad Sandwich | — | 980 | 44.0 | 65.0 | 64.0 | — |
| Blackened Chicken Burrito Bowl | — | 930 | 58.0 | 78.0 | 44.0 | — |
| Ginger Soy Salmon | — | 930 | 56.0 | 68.0 | 49.0 | — |
| Grilled Lemon Chicken | — | 880 | 75.0 | 38.0 | 49.0 | — |
| BBQ Beef Sandwich | — | 750 | 48.0 | 72.0 | 29.0 | — |
| Ahi Tuna Burger | — | 720 | 55.0 | 74.0 | 24.0 | — |
| Pork Noodle Bowl | — | 720 | 36.0 | 63.0 | 37.0 | — |
| Cheeseburger | — | 700 | 49.0 | 47.0 | 35.0 | — |
| Cobb Salad | — | 680 | 58.0 | 13.0 | 44.0 | — |
| Cajun Fries | — | 630 | 7.0 | 66.0 | 37.0 | — |
| Togarashi Edamame Beans | — | 540 | 28.0 | 34.0 | 31.0 | — |
| Lemon Caper Chicken Pasta | — | 525 | 51.0 | 65.0 | 17.0 | — |
| French Fries | — | 490 | 5.0 | 56.0 | 27.0 | — |
| Sesame Crusted Ahi Tuna | — | 490 | 56.0 | 27.0 | 17.0 | — |
| Spicy Thai Chicken Salad | — | 440 | 35.0 | 47.0 | 14.0 | — |
| Sweet Potato Tater Tots | — | 360 | 2.0 | 33.0 | 23.0 | — |
| Chicken Tortilla Soup | — | 300 | 20.0 | 26.0 | 13.0 | — |
| Bacon Candy | — | 250 | 7.0 | 9.0 | 20.0 | — |
| Chicken Tenders | — | 180 | 18.0 | 18.0 | 4.0 | — |
| Hawaiian Pizza | — | 180 | 9.0 | 16.0 | 9.0 | — |
| Grilled Garlic Flatbread | — | 140 | 4.0 | 14.0 | 7.0 | — |
| Chicken Lettuce Wraps | — | 120 | 8.0 | 9.0 | 7.0 | — |
| Japanese Cucumber Salad | — | 80 | 2.0 | 15.0 | — | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 140 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Lazy Dog (US) nutrition as listed by FatSecret US · checked 2026-09-24
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Lazy Dog brand (https://www.fatsecret.com/calories-nutrition/search?q=Lazy%20Dog, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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