TempoLife › Возможности › Restaurant chain menu nutrition › hot-grilled-chicken-salad
Hot Grilled Chicken Salad
Hot Grilled Chicken Salad at Ledo Pizza (US) has 500 kcal per stated portion, with 53.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | — |
| Protein | 53.0 g | — |
| Carbohydrate | 8.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ledo Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Turkey Avocado Sub
470 kcal per portion
Italian Salad
620 kcal per portion
Chicken Chop Salad
340 kcal per portion
Skinny Avocado & Chopped Chicken Salad
240 kcal per portion
Veggie Pizza
130 kcal per portion
Cheese Pizza
111 kcal per portion
All Ledo Pizza (US) items · All chains · Estimate any menu
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