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Fall-off-The-Bone Ribs - Full Rack
Fall-off-The-Bone Ribs - Full Rack at Logan's Roadhouse (US) has 1 800 kcal per stated portion, with 102.0 g protein and 99.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 800 kcal | — |
| Protein | 102.0 g | — |
| Carbohydrate | 118.0 g | — |
| of which sugars | not in the source | — |
| Fat | 99.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 319 minutes of brisk walking or 165 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 90% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Logan's Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Mississippi Brownie
1 660 kcal per portion
Loaded Potato Skins
1 490 kcal per portion
Roadhouse Nachos
1 450 kcal per portion
Beer-Battered Onion Rings
1 410 kcal per portion
Chocolate Cake
1 204 kcal per portion
Ribs & Tenders Combo
1 144 kcal per portion
All Logan's Roadhouse (US) items · All chains · Estimate any menu
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