TempoLife › Features › Restaurant chain menu nutrition › beef-taco
Beef Taco
Beef Taco at Macayo (US) has 340 kcal per stated portion, with 21.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Macayo (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Chicken Burro
330 kcal per portion
Cheese Enchilada
330 kcal per portion
Pollo Espinaca Enchilada
300 kcal per portion
Chicken Enchilada
300 kcal per portion
Grilled Salmon Tacos
390 kcal per portion
Bean Burro
420 kcal per portion
All Macayo (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.