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Criollos
Criollos at Martín (ES) has 326 kcal per stated portion, with 13.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | 326 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 30.0 g | 30.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Martín (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Morcilla Fresca
300 kcal per portion
Morcilla Cebolla Oreada
300 kcal per portion
Butifarra de Ceba
300 kcal per portion
Morcilla de Cebolla
353 kcal per portion
Discos de Cacao
283 kcal per portion
Caña de Crema
279 kcal per portion
All Martín (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.